Frequently Asked Questions

ALL ATPEACEYOGA CLASSES ARE OPEN TO PARTICIPANTS WHO ARE ABLE TO SAFELY FOLLOW INSTRUCTIONS AND PARTICIPATE IN THE CLASS AS DESCRIBED. PLEASE CONTACT US WITH ANY QUESTIONS ABOUT AGE OR PARTICIPATION REQUIREMENTS.

At atpeaceyoga, our sessions are an invitation to slow down, soften, and experience what is present.

You can expect mindful movement, intentional breath, moments of stillness, and practices designed to help you feel more grounded and connected to yourself. Whether you’re moving through gentle yoga or resting into the sounds of singing bowls, each experience is created to meet you where you are—with space to listen to your body, quiet the mind, and simply be.

All session are taken barefoot, or with grippy socks on.